Service Description

Sarah specializes in a restorative style of yoga, which offers a therapeutic and grounding experience for the client. Restorative yoga is about slowing down and opening your body through passive stretches with the aid of props. The client’s parasympathetic nervous system is stimulated when they relax into poses, which promote a relaxation response and reduces stress in the body. The client is encouraged to rest and reset during this soothing practice.

Contact Details

• 1006 Brown Street suite 211, Peekskill, NY, USA

  914-714-9404

  sarah.c.fine@gmail.com